-Dos equips: 3vs3 o 4vs4 (si hi ha un comodÃ, va amb qui té la pilota) -Partits de 3 minuts o fins que un equip marqui a totes les porteries Normes: Si es marca a una porteria, després sâha de marcar a lâaltre del mateix color Hi ha reset quan lâequip contrari aconsegueixi marcar a dos del mateix color Es marca travessant-la o fent un passe.
-Prescanning en atac. Quan un jugador del nostre equip marca a una porteria, sâha dâestar atent o col·locar-se de tal manera per tal de poder marcar a lâaltre. -Defensa forta utilitzant jap i takle -Prescanning en defensa.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
