duración:4` trabajando a tope 1` descanso 4` trabajando a tope 1` de descanso 4`a tope 2`de descanso y 4` a tope. Total 20 minutos Es na posesión dentro del cuadrado con un equipo de apollo fuera y hay un neutral que siempre esta defendiendo. por lo cual se trata de un 5x6 con el apollo para os atacantes del equipo de fuera.Cuando el quipo que defiende corta la bola tiene que salir del cuadrodeo y enttra el equipo de fuera como atacante El neutro defensor se canviara en cada descanso
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
