
duración: 15 minutos Consiste en una posesion dentro del cuadrado de 6vs6 con 4 apollos fuera. Todos los pases tienen que ser de push A los 7 minutos se hace un descanso de 1 minuto donde se canvian los jugadores de fuera.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.