
3 teams van 5 spelers. Team zwart speelt samen met team blauw tegen team rood. Wanneer team rood de bal verovert spelen die samen met team blauw en moet team zwart de bal zien te heroveren.
Bij balbezit moeten beide bij elkaar horende teams goed coördineren. Teams die met elkaar spelen wisselen telkens.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.