1st ball: pass from yellow to blue player 1v1 in the circle 2nd bal 2v3 to second goal 3th ball: 1v1 on the FH side of the pitch, 5v4 when entering the circle 4th ball 2v1 on BH side, yellow attacks, 6v6 when entering the circle turnovers= scoring in the other goal
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
