Ball begins at the back with a transfer between the 2 defenders. The blues in the lead towards the ball and create a 2v1 within the box they are in. The idea is that they lose the ball and the 2 yellows attack the D. The blue player from within the box jumps back to help defend and one of the yellows from the other box joins in to make it a 3v3 attacking the D.
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.