Ball begins at the back with a transfer between the 2 defenders. The blues in the lead towards the ball and create a 2v1 within the box they are in. The idea is that they lose the ball and the 2 yellows attack the D. The blue player from within the box jumps back to help defend and one of the yellows from the other box joins in to make it a 3v3 attacking the D.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app