cirkel via 4 ingangen bereikbaar, hoge bal mag ook. verdediging staat 3-0 voor en moet 5 minuten volhouden. aanvallers moeten slim in balbezit tot de cirkel komen. verdediging mag vanaf overal in de kleine outlets (tot stippellijn) passen voor een extra doelpunt. verdediging moet minimaal vrije man (geel) in de cirkel houden (-1) corner is strafbal of kopcirkel slaan met rebound verdediging wilt cirkel verdedigen
This practice has no coaching points
This practice has no progressions
in more ways than one
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