
Blue Team 4 defenders, 1 midfielder Red Team 3 midfielders, 2 forwards Game Both teams start with a ball. The red must transfer the ball at least once across through the midfield line. Once this has happened the red may take the ball through the set of cones. This will bring the forwards into play. The blue team may only start defending once their is placed in the set of cones through which the red team started their attack.
Red Team Blue Team Outside defenders and midlfielder staying close to the set of cones in their chanel Keeping track of where the red team ball is. Both High Ball pace
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.