Blue attack one direction Orange attack other way. All players must stay in their zones but 2 midfielders can join lone striker if they break into final 3rd. Ball must go through midfield to strikers
Very game like and help kids understand the reason for positions and how the ball can get through the 3 zones Movement from players in middle zone is key Encourage open receiving in middle Quick transition when ball is turned over in middle
This practice has no coaching points
This practice has no progressions
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app