Hockey Drill Demonstration


Blue attack one direction Orange attack other way. All players must stay in their zones but 2 midfielders can join lone striker if they break into final 3rd.

Ball must go through midfield to strikers

Coaching points

  • Very game like and help kids understand the reason for positions and how the ball can get through the 3 zones
  • Movement from players in middle zone is key
  • Encourage open receiving in middle
  • Quick transition when ball is turned over in middle

Created by Shane, Hockey Coach, Ireland

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