
Box Size is 25 to Half way line. Groups of 3.But could add in an extra defender after a while. (No instructions) Roles=Feeder/Attacker(Blue)/Defender (Red) Feeder connects with ATT ATT job is to get from near line to half way by beating defender-Be aggressive Defenders job is to win the ball-Drive over the line
-Approach? -Which side to stand on -Ask the players where the big goal is -real match -Protect the center-You decide -Which line does the extra defender come down through. -Distance between defenders -Keep them to one side.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.