Split the field up into zones. Same thing in each zone. 12+ Players (4 per zone) Starting player runs out and makes a pass just before the first cone to player diagonal. Player across is the attacker their job is to get over the 25. 1st - Only Running straight 2nd- If too easy -left hand only This drill has to be about App to the tackle-Not the attacker scoring. Progression- Add in 2nd defender-D-Team
Arch Run- How do we do it? Feet position/Distance from D Should we get ahead of the attacker? What do we need to consider when we are double teaming defensively? Roles in the double team? Shadow/Winning the ball?
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
