
3 to 5-a-side match(s). Include GK(s) if available. You can only mark one designated opposition player on the other team (coach assign pairings of similar ability). Occasionally revert to normal rules.
This activity is aimed at junior players. Feedback: Can you âreadâ what your partner will do and react to their movement? Good footwork and pressurise the attacker's first touch.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.