This mini-match style is intense so not only builds fitness levels, but relies on constant communication. The progession is the key to work on communication styles. Setup as shown with 3/4/5 aside. Teams must dribble or receive a pass across the line between. If they succeed, they then attempt to score on the opposite side without stopping the game. Once across the line, opponent should step back 5m before defending. Progression: 1) Play in complete silence 2) Play in complete silence but with emphasis on non-verbal communication (stick + body pointing, leading runs) 3) Play with verbal communication and encourage specific calls: left/right/through/square/back/line/names etc. Discuss at the end: which was the best? Combo of non-verbal and verbal should be the outcome.
Decide when to use- Non-verbal communication: when behind defender and trying to mis-lead them, and when ball carrier or pre-scanning player is looking forward) - Verbal communication: ball carrier needs support
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
