Sticks, shinpads and gumshields needed. Traditional hockey game with a scoring rectange rather than a 'D'. Progressions/Constraints to Consider: Smaller/ larger scoring area Replace hockey ball with a tennis ball Change the shape of the pitch and/or scoring area Add in 'joker players' who are always attacking and/or defending Pyramid scoring system (1st goal = 1 point, second goal = 2 points, 3rd goal = 3 points etc etc) Adding in a bonus goal for specific acts (eg: forehand passes)
Emphasis on movement off the ball and moving the ball on quickly. Actively discourage players standing 'in goal', pretending to be goal keepers.
This practice has no coaching points
This practice has no progressions
in more ways than one
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
