Hanging hoops from a fence or goal T bar makes great shooting practice. largest hoops = 1 Medium hoop = 2 Small hoop = 3 Actual basketball goal = 5
Ensure correct shooting technic including swan flick and non-dominant aiming arm.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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