Two lines, as shown in the schetch, with the first player under the basket without a ball. This player must do a cut fake in one direction and then explode to the opposite corner to receive a pass from the other line and finish with a three point shot. The passer then slides to the three point line extended to receive a pass from the opposite line and finish with a three point shot. Shooters must get their own rebounds and take the ball to the opposite line, which they will have to fill.
Players must do the proper footwork demanded by the coach to receive the pass and shoot the ball. Shot fakes can be included in the drill, and also finishing with two point shots or lay ups.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app