Aim of the game is to shoot the ball in the hoop before you opposition does - Keep the same teams as the previous drill - Teams will line up on each elbow, coach will say go and the first person to get it in gets 1 point, first team to 5 wins, once the 1st game is over, switch sides -
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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