Two lines with balls, one at the corner, with the first player without a ball, and one close to the key line extended. The player from the corner makes a cut fake, and uses the downscreen to receive the pass and shoot. The player which made the pass must run or slide to the free-throw line extended to receive a pass from the corner line and shoot. This pass must be like flying against a zone defense. Both players must get their own rebound and exchange lines.
Different kind of shots can be made, including shot fakes and drible penetration.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.