Not strictly lay-up lines, as the shot type will not actually be a lay-up to begin with, but it is the same premise. The first in the `shooting line` (red) will dribble in, and take a jumpshot from a specific mark. The first in the `rebound line` (blue) will then run in and collect the ball, before dirbbling it back to the shooting line. Both players will join the back of the opposite queue (shooter to rebound, rebounder to shooter).
This practice has no coaching points
This practice has no progressions
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
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