This is a basic warm up drill which incorporates the basic skills of Basketball. Participants will line up equally on each side of the half court and will dribble the ball to the hoop and then convert a lay up. After Lay-ups, we will then move into jumpshots.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.