have two equal teams one behind the red cone and the other behind the blue cone. the person at the front of the que has the ball and they have to to run around the out side of the cones abnd make a lay up. first team to get 20 in a row in wins
to consistantly make layups at speed improves accuracy
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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