easy catch and shoot drill (layups + jumpshot) 2 lines. Red player leaves line, cutting towards the net and recieves pass from Blue. Red player then puts up a shot or proceeds to do a layup. Lines then switch roles after each rep (Blue player now cutting to net and red now passing)
- Accurate passing - catch and shoot (quick action/ in one motion) -
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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