Community | Reaction rebound

February 2026 Sportplan Coaching

Basketball history is full of talented teams that underperformed and less talented teams that overachieved. The difference often comes down to chemistry - how well players connect, communicate, and sacrifice for each other. Building this culture is as important as building skills.

What is Team Chemistry?

Chemistry includes several elements:

Trust: Confidence in teammates' abilities and intentions.

Communication: Constant, clear, and constructive dialogue.

Sacrifice: Willingness to put team success over individual statistics.

Accountability: Holding each other to standards without resentment.

Joy: Genuine enjoyment of playing together.

Building Trust

Trust develops through:

Time together: Chemistry doesn't happen instantly. Teams need shared experiences.

Consistency: Players who show up and perform build credibility.

Vulnerability: Admitting mistakes and weaknesses creates authentic connection.

Support: Picking up teammates during struggles demonstrates loyalty.

Establishing Standards

Culture requires clear expectations:

Non-negotiables: Behaviors that are required (effort, attitude, preparation).

Player-owned: Standards players create themselves are more meaningful than coach-imposed rules.

Consistent enforcement: Standards applied equally to everyone.

Positive framing: What we do, not just what we don't do.

Role Acceptance

Every team needs role players who embrace their roles:

Define roles clearly: Players need to know what's expected.

Value all roles: Celebrate defensive stoppers and screen setters, not just scorers.

Role can change: Roles evolve based on matchups and development.

Role-specific recognition: Acknowledge players for excelling in their roles.

Managing Conflict

Healthy teams handle conflict constructively:

Address issues directly: Problems left unspoken fester and grow.

Focus on behavior: Critique actions, not character.

Move forward: Resolution means moving on, not holding grudges.

Coach involvement: Sometimes mediation is needed, sometimes teams work it out.

Team Building Activities

Shared experiences: Activities outside of basketball build connections.

Service projects: Giving back together creates meaning and perspective.

Meals together: Simple time together strengthens relationships.

Individual connection: Coaches knowing players as people, not just players.

Key Coaching Points

  • Chemistry is as important as talent for team success
  • Trust develops through time, consistency, and shared vulnerability
  • Player-owned standards are more powerful than coach-imposed rules
  • Role acceptance requires clear definition and genuine appreciation
  • Healthy conflict resolution prevents team-destroying issues

Drills for Team Development

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Antonio Rodrigues Coach, Cape Verde

DESCRIPTION

This rebounding drill has an interesting twist that nicely simulates game situations. This drill will help your players find the opponent and get them blocked out! 1. Position three offensive players as shown in the diagram. 2. Position three defensive players in the lane. Assign numbers to each defensive player. 3. A coach should have the ball somewhere on the court. 4. The coach passes the ball to one of the perimeter players and calls out a number (1, 2, or 3). 5. The player in the lane, that had their number called, goes to close out/block out the shooter. The other 2 players have to identify who they block out. This forces the other two to quickly react and get to one of the other perimeter players. They should then get the ball and secure the rebound. It takes a couple of times for the kids to get it. But once they do, you'll find they learn to communicate, identify, and quickly scramble to get everyone blocked out. This is a good simulation of what happens in a game. I'm sure you'll find that this twist really helps your players learn how to find their opponent and consistently put a body on them. 6. Repeat the drill as necessary and give everyone a chance to rebound several times.

COACHING POINTS

Continually tell your players... Put a body on someone and block them out! Make sure you communicate and get everyone blocked out. Stay low when blocking out. Use proper form when blocking out -- find your defender then back pivot into them. Always keep your elbows out after securing the rebound. Make a good outlet pass to the coach. Tip #1 - You can make the drill competitive by tracking the number of rebounds the offense and defense gets. Award the winner or make the losing team run. Source:https://www.breakthroughbasketball.com/drills/reactionrebounding.html

This practice has no coaching points

PROGRESSION

This practice has no progressions

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