Coach wirft Ball, 2 in der Zone kämpfen um Rebound. Wer den Ball hat bekommt Mitspieler. der andere verteidigt alleine (oder Flügelverteidiger muss zur Baseline laufen und dann verteidigen) Variante: Die beiden aus der Zone sind jetzt hinter der Baseline. Ball wird eingerollt. Wer den Ball hat, bekommt Mitspieler.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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