3 rows on the baseline, 3 players in the midcourt line and 3 players on the opposite midcourt. The 3 midcourt line players attack the opposite midcourt and must be defended by the defenders there. If the defenders win the ball, they must attack the opposite side, and must be defended by the previous attackers until the midcourt. The same happens if the previous attackers made a basket. They continue to attack to the other side and must be defended by the defenders until the midcourt. In the other side, the 3 players in front of the row must defend, and the same thing happens as before. The 3 players who lost this momentary 3 on 3 game must go back to the end of the row.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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