3 offenseive player attempt to advance to the ball past half court with 3 defenders trapping simulating the press.
Skills Passing through press Looking up the floor Decisin making Traping/intercepting the ball
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app