Community | Catch and Pivot Drill

Vava K Coach, Canada

DESCRIPTION

- A passes the ball to D upon making eye/verbal contact - D moves in for the catch and lands on both feet to keep both pivot options open - A points in the direction of the desired pivot - D performs proper cross step pivot with only one step and immediately staps back into triple threat position - Roles now reverse and D passes the ball to A while using the same pivot foot action to step into the pass LOAD: Pivot with one dribble

COACHING POINTS

Land with both feet Powerful long step on the pivot Powerful step back into balanced triple threat position Step into the pass Loads: Chest pass only Bounce pass only Right hand pass Left hand pass Right hand bounce pass Left hand bounce pass

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PROGRESSION

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