players stand on one side of the boundary. while one player stands in the middle as the defender Aim of the game is for the players to get to the other side of the boundary without getting tackled by the defender. If the player does get tackled, they become a defender aswell. The winner is the last player standing with the ball.
Defender: try to go for one player.
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
