players stand on one side of the boundary. while one player stands in the middle as the defender Aim of the game is for the players to get to the other side of the boundary without getting tackled by the defender. If the player does get tackled, they become a defender aswell. The winner is the last player standing with the ball.
Defender: try to go for one player.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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