One player will dribble the ball down the court and and perform a mid range jump shot. Once this player has taken the shot there will be two players contesting for the rebound. Who ever rebounds the ball the player will then run down the court and repeat what the first player had done.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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