Get Pass cones, make a basket, get your own rebound, pass defender, pass to Feeder once half court, Feeder passes to next in line, and continue rotating. After the first 3 round a defender starts guarding the basket as well.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app