Basketball Drill Demonstration
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Description
Players have to dribble around the cones, alternating ball from left to right hand. Once the player dribbles through the cones quickly they are to explode to the rim for a layup and grab their own rebound. After grabbing their rebound they are to run on the outside of the two remaining cones down the court and layup at speed.
Equipment:
- All players must have a ball
- Cones
Created by Denzel, Basketball Coach, Australia
