Players have to dribble around the cones, alternating ball from left to right hand. Once the player dribbles through the cones quickly they are to explode to the rim for a layup and grab their own rebound. After grabbing their rebound they are to run on the outside of the two remaining cones down the court and layup at speed. Equipment: - All players must have a ball - Cones
This practice has no coaching points
This practice has no progressions
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