Community | Ball Handling/Shooting/Conditioning Drill

Coach Dan Coach, United States of America

DESCRIPTION

Player starts at baseline Player dribbles through cones When reaching the end, player passes to HC Player then performs defensive slide around cones at half-court Player will then sprint to the next cone at the wing and recieve pass from the AC Player has the option to shot a jump shot ro drive to the basket for a lay-up

COACHING POINTS

Repeat drill so each player can shot both a jump shot and a lay-up. Repeat on the other side to perform jump shot and lay-u from the left side.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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