Basketball Drill Demonstration
Player starts at baseline
- Player dribbles through cones
- When reaching the end, player passes to HC
- Player then performs defensive slide around cones at half-court
- Player will then sprint to the next cone at the wing and recieve pass from the AC
- Player has the option to shot a jump shot ro drive to the basket for a lay-up
Repeat drill so each player can shot both a jump shot and a lay-up.
Repeat on the other side to perform jump shot and lay-u from the left side.
Created by Coach, Basketball Coach, United States of America