Blue & Grey players run opposite. Red and Yellow players run diagonally. Players ALWAYS pass to the right (unless you choose to switch it and play to the left). Once a player receives the ball, they run to their designated area (opposite or diagonal). To make this drill harder, add in a 2nd ball. This forces players to sprint. Usually have at least 2 players on the long runs (Blue and Yellow). Variations - change the type of pass, change the distance, add in a ball, change direction, no dropping the ball or start again, time limit.
- active hands. - eyes on the ball. - calling for names. - moving into space quickly. - scan the area to avoid collision.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."