5 man line out play to front jumper.
Option #1 is to catch and drive with the hooker and back lifter joining to form the maul and #9 controlling.
Option #2 is to catch, secure and use a pop-out pass to the hooker or #9 coming around from the front of the line-out with the back lifter dropping back as a dummy runner option or support for the hooker when he straightens up his run.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
