This drill involves 4 players, 3 of the players will be stood behind the line and one player will be facing them.
The player who is not stood behind the line will have a cone infront of them where they have to run to.
Once they start running each player will play a ball into them one at a time, The player running will have to catch each ball and drop it so they can catch the next one.
If they drop a ball they lose a point.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
