'3-1' 4 phases

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

1-3-3-1 drill: middle to outside back to middle. 

4 forwards in 3-1 formation

5 backs 9, 10, 12 plus two outside backs.

COACHING POINTS

10 and 12 stay left and right of each other. 10 organizes '3' pod, 12 the '1' plus outside backs.

This would be the same on the opposite side of the field where 12 takes the ball at step 2 and 10 distributes to the outside then becomes 'shotgun' at step 3, with 12 now organizing the '3' pod

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