8 marker cones are used to create a 10 metre box with 4 cones at either end. The group will form 4 lines behind each cone and perform 10 meter shuttle runs while passing the ball to each player twice. Also ensuring the cohort is calling out for the ball by saying their teammates name.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
