Each group to take their own ball with them.
1) Warm up player led 5 mins
2) Speed endurance x5 12 mins
3) Rotations x4 6 mins each (25mins)
A) Handling realignment skills
B) Player led drill
C) Illanois agility testing
D) 2v2s overs unders creating space
4) Relay sprints in groups against each others varying distances 10 mins
5) In groups jogging up and down pitch passing/cool down 5 mins
Emphasis on:
handling technique
communication
work ethic
enjoyment
in more ways than one
sportplan_netball
in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
