Rugby Drill Demonstration

Coaching points

Kicking is essential for a full back and needs to be practiced to show control and accuracy before RTP.

- The athlete will start at one the the black cones and practice kicking through the stick foucsing on control and kicking mechanics. 

- The athlete should start by holding the ball in their hands and performing drop kicks which can then be progressed to kicks off a tee. 

- Once the athlete can show proper mechanics the athlete will gradually progress to longer distances with greater velocity. 

- The athlete should be able to perform 5-10 kicks in a row without sympom provocation. 

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