Have 5-6 different colour cones in lines up the pitch.
1.5m from these have a box of the sam eocne colour with a ball in.
The coach calls the colour and the defence have to go to that colour line.
The attack form the attacking "V" from the ball.
They then play out the phase.
At any point the coach can call another colour and all the players have to react quickly to the new colour cones.
This drill should assist with players getting back on side following a tag.
And getting both attackers and defenders to fom their correct positions quicker.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
We are looking at which teams are the favourites, who could possibly be a dark horse and who will end up going all the way and lifting the trophy in a month's time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
