STATION 2 PARTNER TOWSstation 2 pair tows

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

1 TOWS 2 FOR THIRTY SECONDS THEN SWAPS TO 2 TOWING 1 WHILE 1 RESTS

in a quarter of a badminton court towing to half way and back to baseline

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