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What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

This is a simple passing drill with pressure added by agility poles. The ball has to travel backwards through the poles towards the next reciever.

COACHING POINTS

  1. Get feet moving. Take timing off passer.
  2. Accellerate into the ball.
  3. Early catch
  4. Run streight
  5. Punch backwards towards target.

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