(Players will be using a soccer ball or any medium size round ball)
the first 2 players will attack the space and the red player who is the defender will defend the space
the attack will be from one side then be from the other side and this is continuous until ball is dropped or the is obstruction by defender of some sort or even if the player with the ball is touched whilst the ball is in their possession
(Defender with the most tries scored against them is eliminated or rather there's some sort of ''punishment")
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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