Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Split players up into two teams ( Attack and defence).

Each time the coach blows their whistle 4 attackers run up and around the cone at their end of the field and 3 defender run down and around the cone at their end of the field.

the attackers simply draw and pass to score a try. (try to coach them through passing the ball rather then them just stepping the defender).

Allow one touch and play of the ball

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