place three cones 5 metres apart.
place three other cones in line with the first three but ten metres from them.
players line up at each cone.
the player in the middle starts with the ball and runs forward and then fades right.
the player on their right runs up and fades left
the ball carrier passes the ball to the player who has just faded left and then passes the the third player who is standing out a bit further. this player then pops the ball off to the next team
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
