Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Defenders (Red) start inbetween cones

Attackers (Blue) have to draw defenders off cone

Support player has to go through cones

Attackers encouraged to support in behind to allow ball carrier to move defender either way

COACHING POINTS

Ball carrier ABC

Communication

Ball carrier runners at opposite shoulder 

 

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