Three players line up, on a joint call they move forward to the conecut left and hit the tackle bag.
The tackle bag has a ball on top. They pick the ball up the run to hit the tackle pad.
Hit bag low
React to the ball loose
Body position important when taking contact
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
