Rugby Drill Demonstration

Description

This is a competition based sprinting drill, the group will be split into two lines people will find a partner from the other line and will be put up to race against them, each person will sart at the start line. Once the whistle blows both athletes will sprint their hardest and will go arround the top two cones and sprint their hardest back through.

Autosave 5907511Rugby Drills Coaching

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