Rugby Drill Demonstration
1. Passing lines
Players are put into teams of four. 10m wide area. The ball starts at one end. On coaches whistle, the ball is passed along the line and then back the other way, with the players standing still. Check technique and feedback on how to improve.
Next, challenge the players with passing races. Or, set a time limit and see if the lines improve their scores after several attempts.
Progression: Stationary Pass, Walking pace, Jogging pace, fast run pace