1v1 footwork and tagging drill, one player from each side runs around their cone into the square, where a third person passes the ball to one of them. Player with the ball attacks other defends.
Footwork:
- Side step and change of speed, looking to create space, being light on their feet and change of speed.
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Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
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