Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

1v1 footwork and tagging drill, one player from each side runs around their cone into the square, where a third person passes the ball to one of them. Player with the ball attacks other defends.

COACHING POINTS

Footwork:

- Side step and change of speed, looking to create space, being light on their feet and change of speed.

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